ABOUT
I’m Erwin.
I’m grateful that our paths have crossed.
If you’re here, it’s because this moment is calling you to finally step into what’s possible.
You’re exactly where you’re meant to be.
I’m proof that gratitude can transform everything
Like many born and raised in the Philippines, I grew up seeing big dreams as distant and unattainable. But there’s this quiet, persistent belief in me that something extraordinary was waiting to be uncovered.
This has taken me across the world, from humble beginnings as a physical therapy student in Manila to becoming the first Filipino to serve on the medical staff of Major League Baseball and the NBA.
Along the way, I discovered that it could be for anyone who seeks it. And the energy we put into the world, when rooted in gratitude, can be transformative. Not only for you but for the people around you.
What that journey looked like
Working with the world’s top performers
For over two decades, I’ve been helping athletes, CEOs, entertainers, and visionaries to unlock their potential, physically, mentally, emotionally and spiritually.
Connection and growth beyond performance
I started the first ever in-season daily mindfulness, breathwork, and intention setting program in the NBA; and was blessed to have Phil Jackson as my own personal Yoda, serving as his Luke Skywalker.
Changing the game
Founded KINETIQ in 2013 to bring personal growth and professional development to sports medicine workshops and events.
With my social initiative #BeyondMedyo, I'm raising awareness of the importance of mental health in the Philippines.
Giving back
Through my nonprofit Gratitude Gang, we’re supporting mental health initiatives in rural, indigenous, and island communities in the Philippines.
Through the Grasshopper Project, my first nonprofit, we mentor the next generation of change makers in health, wellness, and performance and connect them up to opportunities they never thought possible.
Also serving as an Advisory and Board member to other nonprofits including Womensphere (NY/Philippines), Advance for Rural kids (NY/Philippines), Care for Kenya (Kenya) and is a Brand Evangelist for AG1, Daybreaker, Lululemon, Headspace, Goorin Brothers, and DoTerra Oils.
THE GRATITUDE CIRCLE
The blueprint to create meaningful and mindful connection with others in your own community using gratitude as your anchor.
Journey with like-minded souls ready to support each other, embrace gratitude, and build lives deeply aligned with your values and purpose.
What awaits you in the circle:
A supportive community that understands where you are and uplifts you along the way
Guided reflection, gratitude sessions, mindfulness and practices
Practical tools to help you take purposeful action towards where you want to be
WHY GRATITUDE
More than a practice, gratitude is a state of being.
It reminds us to pause and acknowledge the beauty, even in the messiness of life.
Gratitude has been my anchor, be it in every success, failure, and every twist and turn in my journey. It’s shown me that even in uncertainty, there’s something to hold onto.
And it can do the same for you.
Gratitude transforms how we see ourselves, our challenges, and the world around us. It invites us to be in the richness of the now, not just in the future or the past.
WELCOME TO THE NOW™: A PODCAST
The wisdom of gratitude, mindfulness, and purposeful living distilled into weekly conversations.
Tune in as I sit down with athletes, leaders, celebrities and creatives to uncover the lessons that shaped their journeys.
WELCOME TO THE NOW™: A HIGH PERFORMANCE MASTERCLASS
Your Journey to Mindfulness, Presence, Self-Love and Action
Reconnect with yourself through a face-to-face workshop and set a purposeful direction for your life.
Plus, a portion of your enrollment supports mental health initiatives through the Gratitude Gang Foundation.
Spots are limited to just 20 participants to ensure deeper connection and impact.